Men are looking for ways to increase the size of a member.Representatives of stronger sex often do not meet their own size.Many methods allow you to add to the original length up to 2-3 centimeters.Among them: dugging technique, wearing an extension man using a vacuum pump.Regular application of creams and gels also helps to improve blood circulation in the genitals.
Jelka technique
NUP followers claim that you can grow dignity at home.Special member growth exercises will help add a few centimeters.The basic condition is the regularity of the implementation.In a few months, the first results will be noticeable.
The advantages of jingies:
- Increase in the phallus in length and width;
- Improvement of potency, prolonged erection;
- increased blood flow to the genitals;
- The condition of the reproductive system is improved due to training.
Practice
Jelka's followers explain how to increase the size of the penis at home.This is naturally achieved.During the exercise, the muscles of male dignity were injured.Then they recover, in the process they become more.
There is dry and wet.The difference between one and the second is that in the first case no lubricant is used, the classes are made on dry skin.In the second case, the member is prepared, warmed, applied to it with oil jelly or special creams.
- Take a hot shower.The penis must first be prepared and warm, otherwise the muscles are injured.It is enough to stay under hot water for a few minutes, to make a light and arbitrary massage of the phallus.
- Take a member at the base, squeezed it with a ring (thumb and index finger on the right hand).Bring fast movement to your head without tearing your right hand, cross the phallus at the base with your left hand.Remove your right hand and make a similar movement with your left.
- Jelka's technique is similar to milking.Initially, 150-200 movements should be repeated.It takes no more than 10 minutes.After a few weeks, men reach 600 movements.
- In order to achieve the effect, the penis must be brought to a state of half.
Dry Jelk is similarly done, but without lubrication.Most men prefer wet equipment as it is more convenient and not traumatic.
Jelking also has contraindications.Among them: prostatitis, diseases of the urological system, pathology of the cardiovascular system.It is also forbidden to use a pump, extension and tingle for one day.
Creams to increase
Usually gels and creams are made on the basis of plant components.They help to extend the penis and improve potency.You cannot get big growths, although advertising and manufacturers promise the opposite, but it will be possible to extend the phallus by 1-1.5 centimeters.If you add penis enlargement exercises to the use of gels, the result will be much better.
There are myths on the network on how to increase a member in a week at home.It is impossible to achieve quick results with ordinary methods.Only the operation guarantees the rapid growth of male dignity.
Fashion devices
The sexual industry offers a large range of devices that will help prolong the genitals.But they are used daily, observing security measures.
Stretch
This device is an elastic penis tensioner.The strap is attached under the head of male dignity.The penis stretches and the stretcher keeps it in the correct position.It is worn after surgery to enlarge the penis during a vacation from an extension.The belt can be mounted upwards, extending over the shoulder, down, attached to the knee.The third position of the device is to the right or left, the dignity is attached to the pubic bone.
The shooter is worn for about 2-3 months.Experienced men put it during sleep.Beginners are recommended to carry a device during the day.
Vacuum pump
It's just a device.The principle of operation is based on the fact that the member is placed in a flask.The air is pumped from it with a manual or electric pump.In the flask, pressure on male dignity increases.The blood rises to it, the penis increases significantly in size.
Initially, it is recommended that you use a pump for no more than 5 minutes a day.The member is lubricated with a cream or lubricant of petroleum jelly or silicone.Improper use leads to deterioration of potency, erectile dysfunction and loss of sensitivity.
Regular use of a vacuum pump increases the penis by a few inches.Among the side effects: the appearance of bruising and blood sub -centures, pain in the genitals, dryness and numbness of the penis.
Enlargement
This device is two rings that are attached to each other with bars.One ring rests on the pubic bone.The second is attached under the head.The penis is stretched with sticks.Gradually the tension improves.
Increasing the size of the penis is one of the functions of the device.Doctors recommend carrying a device for nail disease, poor erection and microers.
The first results are noticeable after a month of wearing.Beginners use an extender for 2-4 hours a day, gradually increasing the time to 6 hours.Wearing should not cause discomfort.If a person complains of pain, then you should lower the tension to the sticks.
The course can last from 6 to 12 months.Experts promise that the final increase in male dignity will be up to 5 centimeters.
Tears
The elastic bandage is placed on the penis, the weights stick to it with special hooks to it.The original and minimum weight of 200 grams.It increases slightly every week, gradually leading to 2 pounds.
The exercise is performed in no more than five minutes.Before using a weighing agent, you should slightly warm the dignity by doing a light massage.One has to get on the floor and attach weight, then lower it carefully.During the lesson, they observe a static position (you have to stand exactly, do not move).When moving, the impact on the penis repeatedly improves.
Weights have long been used by representatives of the Negro race.In this way, not only the penis, but also the ear also increases.
What does traditional medicine say
Folk methods will tell you how to increase the size of a member at home.Men believe that the methods work, although they do not have clear scientific confirmation.Manipulation is thought to increase the blood circulation in the organ.The erection is improving, a slight increase is possible.
- You can enlarge your penis with soda.Sodium carbonate is mixed with honey in the same proportion.The compress is applied to the penis, washed with warm water.
- A tablespoon of baking soda should be diluted in a glass of warm water.Dip a member in the bath for 10-15 minutes.
- An increase is possible when using herbs that enhance blood circulation in the genitals.It is necessary to finely cut the root of the ginseng.Pour it with alcohol and insist in a glass jar in a dark place.Take three times a day, two weeks later.
- Increase your blood testosterone quickly and safely with ginger.You need to take a small root, clean it from the skin and cut it finely.Add half a lemon sliced.Pour the resulting components with boiling water and leave it in a thermos overnight.In the morning, drink a drink instead of tea, you can add honey.
Some men suggest using vinegar and soda at home.But the combination can lead to burning.It is better to take only bicarbonate.
Herbs help to strengthen potency: ginseng, gingko bilibo, eleutherococcus, Peruvian poppy, dandelion.
Insect bites
It is recommended that the extremes resort to bees.Take one insect, put it in a plastic bag.The penis is also wrapped there so that the head is out (outside the package).After the bite, you should remove the sting from the barrel.The procedure is repeated several times a week.The number of bees can be derived to 10 pieces.The main contraindication is the intolerance of bee venom.
The poison is thought to have many useful properties.Soon the dignity will increase in size.The flow of blood rushes to the site of the bite, the blood vessels widen.
Before applying the method, make sure you have no allergies.And better consult your doctor!
Conclusion
Men are not always satisfied with the size of dignity.Boys wonder how to quickly enlarge the penis at home.Regular exercise or wearing devices will be fruit, but you should not wait for quick results.It has to take at least 2-3 months so that the person demonstrates the first results of the partner.